In this week's edition Cooling Down With Coach, Xander McLaughlin and Elyse Carmichael join head coach Caleb Carmichael to talk the Argos' performances at the Firehawk Invitational!

Elyse Carmichael discusses her program record for the women's 6K and Xander McLaughlin breaks down his individual finish and the men's team's performance this past weekend. The Argos are back in action Friday morning in Tallahassee at the Seminole Invitational.

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